Sleep Research – How the Brain Uses Probability and Possibility to Govern the Body, Attention, and Belief - SfN Decolonial Neuroscience Brain Bee
Sleep Research – How the Brain Uses Probability and Possibility to Govern the Body, Attention, and Belief - SfN Decolonial Neuroscience Brain Bee
Consciousness in the First Person
“Hi, I’m Consciousness. I don’t live on promises, I live on probabilities.
My senses are hijacked by seductive possibilities, fallacies disguised as logic.
Hearts and minds get carried away by shiny narratives,
but my body, my time, and my life move in probabilities.
I integrate data and dissolve illusions.
I am metabolism — not a fallacious derivative.”
The Cry of Decolonial Neuroscience
Between Evidence and Belonging
SfN Brain Bee FALAN
1. The Brain’s Night Lab
While you sleep, your brain becomes a scientist:
Phasic REM: the “what if…?” mode. It explores bizarre possibilities in dreams, tests emotions, spikes heart rate, makes you sweat. It’s your interoception’s flight simulator.
Tonic REM: the “stability” mode. The body is paralyzed, the brain is active. It checks proprioception, consolidates your body map, and says: “ok, this is your most probable state.”
Takeaway: the brain plays with possibilities in phasic REM and consolidates probabilities in tonic REM.
2. The Digital Hijack
Social media keeps us stuck in a kind of artificial phasic REM:
every scroll is another “what if…?” — what if you buy this? what if you look like that? what if you’re missing out?
The catch: there’s no tonic phase. Without stabilization, we’re trapped in a dopamine loop, chasing improbable novelties that never bring real satisfaction.
3. The Ideological Zone 3
Now imagine someone saying:
“There are no alternatives. Only one path, and it’s 100% true.”
Welcome to Zone 3: belief turned into prison.
Here, a single possibility is sold as the absolute probability.
Science? Ignored. Body discomfort? Silenced.
4. The Scientific Antidote
Evidence-based science flips the script:
it doesn’t prove possibilities,
it eliminates improbable illusions,
and it builds reliable probabilities.
Less flashy than ideology, but infinitely more trustworthy.
5. The Damasian Mind
António Damásio reminds us: balance is everything.
Live in probabilities: base decisions on evidence and stable bodily signals.
Explore possibilities: use creativity and imagination, but re-check when the body sends warning signals.
The body isn’t anti-science. It’s the control panel for your most fundamental probabilities.
6. Relation vs. Causation (with Humor)
The rooster alarm clock: the sun rises after the rooster crows. Conclusion? The rooster is chief engineer of the Milky Way.
Killer popsicles: more ice cream sold = more drownings. Conclusion? Lemon popsicles should come with a health warning.
Magic glasses: students with glasses get better grades. Conclusion? Lenses come preloaded with wisdom.
The evil lamp: kids who sleep with the light on wear more glasses. Conclusion? The bulb attacks the retina at night.
Takeaway: correlation is fun, but causation is serious. Just because two things happen together doesn’t mean one causes the other.
Conclusion
Life is about navigating between the ocean of possibilities and the map of probabilities.
Your brain already rehearses this balance every night in REM sleep.
If we do the same while awake — exploring possibilities creatively, but anchoring decisions in solid probabilities — we escape both the chaos of social media and the prison of ideology.
With possibilities and fallacies, hearts and minds are hijacked.
But the body, metabolism, and real life always unfold in probabilities.
Integral, Derivada y el Secuestro de la Conciencia – LatBrain SfN Brain Bee Ideas
Integral, Derivative, and the Hijacking of Consciousness – FALAN SfN Brain Bee Ideas
Integral, Derivada e o Sequestro da Consciência - SBNeC SfN Brain Bee Ideias
DANA - Plenitude, Energia e Pertencimento no Deixar de Ser - SBNeC Lat Brain Bee SfN
Finitud y el Cambio de Referencia de la Conciencia – Neurociencia Decolonial FALAN SfN Lat Brain Bee
Finitude e Referências de Consciências - Neurociência Decolonial - SBNeC SfN Lat Brain Bee
Finitud en los Cuidados Paliativos - FALAN Lat Brain Bee SfN
Finitude in Palliative Care - Decolonial Neuroscience SfN Brain Bee Ideas
Finitude nos Cuidados Paliativos - SBNeC SfN Brain Bee Ideas
Finitud de la Percepción del Tiempo - Entre el Ritmo y el Silencio - FALAN SfN Brain Bee
Finitude of Emotions - Between Intensity and Forgetting – Decolonial Neuroscience SfN Brain Bee
Finitud de la Conciencia - Cuando el Yo se Disuelve en el Sueño - LATAN SfN Brain Bee
Finitude da Consciência - Quando o Eu se Dissolve no Sono - Neurociência Decolonial SfN Brain Bee
Finitud del Dolor - Entre el Silencio y la Conciencia - Lat Brain Bee SfN FALAN
Finitude of Pain - Between Silence and Consciousness - SfN Decolonial Neuroscience LatBrain Bee
Finitude da Dor - Entre o Silêncio e a Consciência - Neurociência Decolonial SfN Brain Bee
Finitude of Memory – when memories dissolve in sleep – LatBrain SfN Brain Bee
Finitude da Memória - quando lembranças se dissolvem no sono – SBNeC SfN Brain Bee
Finitud del Pensamiento Semántico - cuando las frases se disuelven en palabras – FALAN SfN Brain Bee
Finitude of Semantic Thought - when sentences dissolve into words – FALAN LatBrain SfN Brain Bee
Finitude do Pensamento Semântico - quando as frases se desfazem em palavras – SBNeC SfN Brain Bee
Finitud de la Atención - cuando el foco se disuelve en el sueño – FALAN LatBrain SfN Brain Bee
Finitude of Attention - when focus dissolves in sleep – FALAN SfN Brain Bee
Finitude da Atenção - quando o foco se dissolve no sono – SBNeC SfN Brain Bee
Finitude of the Tensional Self - from support to dissolution – FALAN LatBrain SfN Brain Bee
Finitud del Yo Tensional - del amparo a la disolución – FALAN LatBrain SfN Brain Bee
Finitude do Eu Tensional - do amparo à dissolução - SBNeC SfN Brain Bee
Finitude como Perda - quando dor e memória se dissolvem em nova consciência - SBNeC SfN Brain Bee
DANA - A Finitude como Parte da Vida - Decolonial Neuroscience SfN
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